Almonte Seniors Expo

Pictures from the 2019 Almonte Seniors Expo


Almonte Seniors Expo

Seniors choir singing O Canada to open the event.

Some of the crowd at the opening ceremonies, including Merrilee Fullerton, MPP Kanata-Carleton.

Steve, Sandra and Bill at our display booth.

Sandra and Bill getting ready for the crowd.

Branch News

2020 Annual General Meeting Postponed

The Branch Annual General Meeting for 2020, originally scheduled for Wednesday April 15, has been postponed due to the current COVID-19 crisis.  We have been advised by our National Office that group meetings, particularly involving seniors, could put members at risk and it would be best to reschedule all meetings until the situation stabilizes. 

At this time we are unable to determine when we might be able to safely hold our AGM, so we are not immediately proposing an alternate date.  Please check back, and we will provide updates as soon as we can.

If you have any questions, you can contact us as follows:

  • By email to This email address is being protected from spambots. You need JavaScript enabled to view it.
  • By phone, call the branch office at 343-341-2687

Steve Fahie

President, Ottawa Valley Branch


New Branch Website and Email Address

We are working to establish a new website for the Ottawa Valley Branch. The new website will be part of the national website for Federal Retirees instead of being a stand-alone website. This Branch pages will be more consistent with our National website in appearance and presentation, and will be easier to maintain and update. It also means that all of the information for members, both from your branch and from our national system will be in one place. We hope you will find this change convenient.

To access the new website, enter in your browser.  Once there, you can see other pages for the Ottawa Valley Branch by scrolling down the index to the left, and selecting another page. We will be adding more content soon.

We do encourage members to establish a login capability in order to have access to member-only documents. Just click on "Log in" in the top right corner, then look for "create a member account" to establish your login and password.

Please note that we are also transitioning to a new email system, and the branch email address has changed. We can now be reached at This email address is being protected from spambots. You need JavaScript enabled to view it.. Our previous email address (This email address is being protected from spambots. You need JavaScript enabled to view it.) will be phased out following a transition period.

2019 Almonte Seniors Expo

The Branch hosted a table at the 2019 Almonte Seniors Expo event on September 5.  Steve Fahie, Bill Irwin and Sandra Dormer were there to talk to one and all.  The event was well attended, and we were able to talk to many people about our Association and our election priorities.  We even got to chat with a couple of local politicians. The handouts were also well received by the almost 250 people who visited our display!  We just hope it results in a few new members.  In any case, the exposure was worth the days effort. 

(Click on any image to see the page with larger versions)








2019 Annual General Meeting

Our 2019 Annual General Meeting was held on Wednesday April 17 2019 at the Carleton Place arena main hall.  Approximately 120 members attended, plus guests Bill Turner (Branch Services Coordinator), Nancy Gleason (Advocacy Program Officer), nine display presenters including local health associations and Johnson Insurance, and our guest speaker Dr. J. Robin Conway.

Dr. Conway presented an overview of developments in diabetes detection, incidence, and treatments, topics of great interest and relevance to seniors.

Documentation from the 2019 Annual General Meeting is now available online as follows:


2018 Annual General Meeting

Our 2018 Annual General Meeting was held on Wednesday April 18 at the Perth Civitan Hall.  Attendees had a chance to view a number of displays presented by Preferred Partners and other associations of interest to seniors.  As well as the normal business portion of the meeting, a presentation by Leslie Lentz from Canopy Growth Corp. was well received by the members.  An overview of various topics related to the emerging legalization of Cannabis was presented, followed by a question and answer period.

Documentation from the 2018 Branch Annual General Meeting is available online.  Two documents were handed out at the meeting on April 18, 2018.  One document was the meeting agenda, plus the minutes from the 2017 AGM.  The other is the Annual Report, covering activities for the calendar year 2017.  Click on an item below to view these documents.

PSHCP Electronic Claims and New Pensioner Rates

New electronic web and mobile PSHCP claims submission, plus new PSHCP pensioner contribution rates are available on our National web site here.

Pension Indexing

At the end of each year, the Treasury Board provides the National Association of Federal Retirees with information on the pension indexing increase that is effective Jan. 1.

The pension indexation rate effective Jan. 1, 2020, is two per cent.




  • Tax Tips from CRA

    These items from Canada Revenue Agency were received and reference taxation year 2018.

    This tax information was provided to us by Canada Revenue Agency.  The National Association of Federal Retirees has not reviewed it for accuracy or applicability to our members.

  • You and Your Survivors Forms